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semangat hidup lebih sehat
View Diet Calendar, 02 January 2019:
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801 kcal
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Fat: 28.46g | Prot: 50.52g | Carbs: 88.45g.
Breakfast: Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Grilled Fish, Brown Rice (Fat Not Added in Cooking). Dinner: Cooked Chinese Cabbage (Fat Added in Cooking). Snacks/Other: Honey Roasted Almonds. more...
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ChubyChuby's Weight History
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