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27.1, 52.1% water
Laser eye surgery consultation today! Excited.
Started clearing the pumpkin patch last night. Pulled the iron gate onto my heel while leaving, so my left leg now is a write-off, between the old injured toe ball, bashed heel and knee done in hill walking last weekend. Swelling's down today, looking much better.
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1518 kcal
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Fat: 65.11g | Prot: 164.94g | Carbs: 79.20g.
Breakfast: green beans, cod, tomato, egg. Lunch: tomato, trout, lettuce. Dinner: egg, peanuts, onion, broccoli, chicken breast. Snacks/Other: fromage frais, yogurt, cocoa, Chocolate Orange Cheesecake. more...
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