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makan malam... yang Biasa saja
View Diet Calendar, 01 January 2019:
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1384 kcal
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Fat: 59.25g | Prot: 69.21g | Carbs: 151.74g.
Breakfast: Jeruk Nipis, Prime Bread Roti Isi Krim Coklat (50g), Buah Naga. Lunch: Bakso Daging Sapi, Nasi Putih, Tahu Kukus, Daun Singkong. Dinner: Daun Bawang (Loncang), Daun Singkong, Tahu Kukus. Snacks/Other: Mie Bakso, Prime Bread Roti Isi Krim Coklat (50g), Gery Saluut Malkist. more...
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erviana1994's Weight History
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