Lisa Lena's Journal, 01 Jan 19


View Diet Calendar, 01 January 2019:
902 kcal Fat: 53.30g | Prot: 87.64g | Carbs: 22.07g.   Breakfast: Matcha, Mct Oil, Butter. Lunch: Scitec Nutrition 100% Whey Protein Professional, Primal State Collagen. Dinner: Chinakohl, Netto Norwegisches Lachsfilet mit Haut, Butaris Butterschmalz, Brokkoli, Rote Paprika. Snacks/Other: BCAA Lemon Ok.-, McDonald's Cappuccino (Small). more...
953 kcal Exercise: WearHealth - 16 hours, Sleeping - 8 hours. more...

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Lisa Lena's Weight History


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