Weigh In record (no journal entry) for 01 January 2019
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50.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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902 kcal
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Fat: 53.30g | Prot: 87.64g | Carbs: 22.07g.
Breakfast: Matcha, Mct Oil, Butter. Lunch: Scitec Nutrition 100% Whey Protein Professional, Primal State Collagen. Dinner: Chinakohl, Netto Norwegisches Lachsfilet mit Haut, Butaris Butterschmalz, Brokkoli, Rote Paprika. Snacks/Other: BCAA Lemon Ok.-, McDonald's Cappuccino (Small). more...
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Gaining 0.3 kg a Week
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Lisa Lena's Weight History
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