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tiffany1908
Journal
31 Dec 18
tiffany1908's Journal, 31 Dec 18
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Weigh In record (no journal entry) for 31 December 2018
72.8 kg
Lost so far:
3.1 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2018:
1450 kcal
Fat: 77.64g | Prot: 98.51g | Carbs: 92.54g.
Breakfast:
Baileys Original Irish Cream, Coffee.
Lunch:
Trader Joe's Mandarin Orange Chicken, Kroger Eggs (Large).
Dinner:
Meatballs with Sauce (Mixture), Tostitos Baked Tostitos Scoops, Rotel Cheese Dip, Chicken Wing.
Snacks/Other:
Oatmeal Cookie with Chocolate Chips.
more...
2630 kcal
Exercise:
Treadmill - 20 minutes, Fitbit - 23 hours and 40 minutes.
more...
Gaining 0.5 kg a Week
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tiffany1908's Weight History
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