Weigh In record (no journal entry) for 31 December 2018
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83 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 December 2018:
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3422 kcal
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Fat: 135.74g | Prot: 144.20g | Carbs: 318.30g.
Breakfast: Terres et Céréales Bio Flakes d'épeautre, Hydraminov, Lait, Quaker Flocons d'avoine (40g). Lunch: Semoule Cuite, Lidl Tomme de Brebis, Café, Avocat, Merguez, Bonduelle Pois Chiches, Viande de Dinde. Dinner: Mangues, Pain aux Céréales, Auchan Fourme d'ambert, Vin de Table, Cardons, Briau La Brandade de Morue Parmentière, Os à Moelle. Snacks/Other: Heineken Bière, Oranges, Ethiquable Pur Cacao Non Sucré, Litchi, Banane. more...
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3604 kcal
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Exercise:
Running - 10/kph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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