Weigh In record (no journal entry) for 29 December 2018
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1176 kcal
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Fat: 74.76g | Prot: 59.87g | Carbs: 67.60g.
Breakfast: Милава Ряженка Термостатная 2,5%, Яичница. Lunch: Мерси Шоколад. Dinner: Омлет с Молоком, Овсяноблин. more...
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Losing 1.1 kg a Week
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