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ini pojok kanan apa namanya ya..!! maklum cowok gak tau banyak nama2 makanan heheeee
View Diet Calendar, 29 December 2018:
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1923 kcal
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Fat: 55.74g | Prot: 76.82g | Carbs: 276.24g.
Breakfast: Risoles, Nutrijell Konnyaku Jelly Powder Orange, Pai Apel (Satu Kerak), Lemper, Onde Onde. Lunch: Ikan Tongkol Goreng, Telur Rebus, Bihun Goreng, Kacang Panjang Hijau, Nasi Jagung. Dinner: Salak, Kecambah, Daging Sapi, Rawon, Nasi Putih. Snacks/Other: Kue Bolu, Salak, Telur Rebus, Gula Pasir, Kopi (Diseduh dari Bubuk). more...
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2517 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 6 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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zen ryuu399's Weight History
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