Weigh In record (no journal entry) for 28 December 2018
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90.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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582 kcal
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Fat: 31.88g | Prot: 38.75g | Carbs: 38.53g.
Breakfast: Лобио, Кофе, Dorblu Сыр с Плесенью. Lunch: Лобио. Snacks/Other: Вареное Яйцо, Икра. more...
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Gaining 2.1 kg a Week
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