Weigh In record (no journal entry) for 28 December 2018
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126.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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633 kcal
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Fat: 27.13g | Prot: 26.48g | Carbs: 69.09g.
Breakfast: Calvé Maionese, Mulino Bianco Pagnottelle Hot Dog, Salame, Pane Comune, Caffè (dalla Moca), Parmalat Latte Parzialmente Scremato. more...
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Losing 5.3 kg a Week
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