arini05's Journal, 28 Dec 18

penuh hari ini hehe.. cuma 503 kkal..

View Diet Calendar, 28 December 2018:
1075 kcal Fat: 33.36g | Prot: 71.78g | Carbs: 129.87g.   Lunch: Tempe, Garam, Telur Rebus, Ikan Tongkol, Kubis Cina (Bok-Choy, Pak-Choi). Snacks/Other: Ubi Jalar/Manis (Tumbuk, Kaleng), Donat Dilapisi Coklat, Semangka. more...
1978 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
kk bs bantu ksh list ga ya utk kalori daun labu brp ya 
28 Dec 18 by member: yanti09
Daun labu? Itu yg saya masak kubis cina/bhokcoy  
28 Dec 18 by member: arini05

     
 

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