penuh hari ini hehe.. cuma 503 kkal..
View Diet Calendar, 28 December 2018:
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1075 kcal
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Fat: 33.36g | Prot: 71.78g | Carbs: 129.87g.
Lunch: Tempe, Garam, Telur Rebus, Ikan Tongkol, Kubis Cina (Bok-Choy, Pak-Choi). Snacks/Other: Ubi Jalar/Manis (Tumbuk, Kaleng), Donat Dilapisi Coklat, Semangka. more...
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1978 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
kk bs bantu ksh list ga ya
utk kalori daun labu brp ya
28 Dec 18 by member: yanti09
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Daun labu?
Itu yg saya masak kubis cina/bhokcoy
28 Dec 18 by member: arini05
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