Weigh In record (no journal entry) for 27 December 2018
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106.4 kg
Lost so far: 1.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1769 kcal
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Fat: 70.01g | Prot: 86.35g | Carbs: 198.09g.
Breakfast: Suszona Śliwka, Majonez, Kraina Wędlin Boczek Pieczony, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb. Lunch: Galbani Mozzarella. Dinner: Kotwica Uszka z Kapustą i Grzybami, Krakus Barszcz Czerwony. more...
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Gaining 7 kg a Week
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wincezwal's Weight History
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