Weigh In record (no journal entry) for 27 December 2018
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83.2 kg
Lost so far: 2.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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854 kcal
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Fat: 27.56g | Prot: 49.52g | Carbs: 104.12g.
Lunch: Indomie Rasa Ayam Bawang, Telur Rebus, Telur Rebus. Dinner: Kalbe Slim & Fit, Kalbe Slim & Fit. more...
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Losing 1.8 kg a Week
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dinamaidina's Weight History
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