Weigh In record (no journal entry) for 27 December 2018
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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883 kcal
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Fat: 23.94g | Prot: 36.59g | Carbs: 135.64g.
Breakfast: Pepaya. Lunch: KFC Rice, Rempeyek, Tempe Goreng, Kerupuk Udang, Hati Ayam, Selada Daun Hijau. Dinner: Roma Slai O'lai (1), Kerupuk Makanan Ringan. Snacks/Other: Apel. more...
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Gaining 2.1 kg a Week
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maila.hijabers's Weight History
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