Weigh In record (no journal entry) for 26 December 2018
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1272 kcal
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Fat: 45.53g | Prot: 53.01g | Carbs: 172.69g.
Breakfast: Brownie, Café, Huevo, Zumo de Limón, Clara de Huevo. Lunch: Cebollas, Tomates, Humita. Dinner: Zanahoria, Zumo de Limón, Cebollas, Frijoles Blancos (Cocidos). Snacks/Other: Brownie, Galletas de Trigo Integral, Danone Griego Celestial. more...
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1997 kcal
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Exercise:
Spinning - 4 hours and 3 minutes, Apple Health - 19 hours and 57 minutes. more...
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Losing 2.8 kg a Week
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mari.rojasri's Weight History
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