Weigh In record (no journal entry) for 26 December 2018
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110 kg
Lost so far: 7.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1044 kcal
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Fat: 41.67g | Prot: 98.77g | Carbs: 67.52g.
Breakfast: Сырники Диетические. Lunch: Bebivita Овощной Суп с Индейкой. Snacks/Other: Мясная Лавка Сосиски из Индейки. more...
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Losing 2.1 kg a Week
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nikolai197412's Weight History
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