Weigh In record (no journal entry) for 26 December 2018
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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674 kcal
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Fat: 25.03g | Prot: 73.41g | Carbs: 37.15g.
Breakfast: Кофе с Молоком, Домик в деревне Творожное Зерно в Сливках 5%. Lunch: Жареная или Запеченная Куриная Грудка, Капуста Тушеная. Snacks/Other: Prodgreen Сырники с Ягодным Вареньем. more...
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Losing 0.7 kg a Week
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