Weigh In record (no journal entry) for 26 December 2018
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48.1 kg
Lost so far: 2.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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641 kcal
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Fat: 17.50g | Prot: 42.70g | Carbs: 79.31g.
Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Жареное Яйцо без Жира, Гречка, Ehrmann Эрмигурт Пудинг Шоколадный, Творожная Запеканка. Snacks/Other: Dr. Korner Хлебцы Медовые, Сахар, Чай. more...
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Gaining 1.4 kg a Week
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genuuine's Weight History
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