weight still the same, which is good. The next few days are the killer as I have a day planned out with family and friends so expecting a slight jump in weight short term. But will counter it with continuing to excercise every other day. fingers crossed. Merry Christmas.
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110.2 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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