Weigh In record (no journal entry) for 25 December 2018
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61 kg
Lost so far: 7.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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504 kcal
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Fat: 30.61g | Prot: 23.31g | Carbs: 35.68g.
Breakfast: Путина Икра Красная, Экомилк Сливочное Масло 82,5%, Хлебный Дом Батон Московский, Кофе с Молоком. Lunch: Стародворские Колбасы Вязанка Колбаса Вареная Классическая. Snacks/Other: Чай с Сахаром. more...
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Gaining 0.4 kg a Week
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