Weigh In record (no journal entry) for 25 December 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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219 kcal
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Fat: 3.75g | Prot: 3.36g | Carbs: 45.89g.
Breakfast: Банан, Belvita Печенье Мультизлаковое, Кофе с Молоком. more...
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Losing 0.9 kg a Week
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