Weigh In record (no journal entry) for 25 December 2018
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88.3 kg
Lost so far: 6.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1220 kcal
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Fat: 51.38g | Prot: 74.98g | Carbs: 120.10g.
Breakfast: Самбери Хлеб с Сыром, Какао, Жареное Яйцо, ВкусВилл Сосиска Куриная. Lunch: Салат диетический крабовый, Горшочек с рагу. Dinner: Хлеб Черный, Огурец (с Кожурой), Главпродукт Крылышки Гриль Куриные. Snacks/Other: Клементины, Киви. more...
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2778 kcal
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Exercise:
Shopping - 35 minutes, Skipping Rope (Jumping Rope) - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Snegulik's Weight History
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