Weigh In record (no journal entry) for 24 December 2018
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79 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1610 kcal
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Fat: 89.41g | Prot: 123.28g | Carbs: 76.57g.
Breakfast: Karp Smażony, Nautica Makrela Wędzona, Lidl Chleb Orkiszowy. Lunch: Barszcz Czerwony, Karp Smażony. more...
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Gaining 1.3 kg a Week
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Karol 33's Weight History
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