Ōzge13's Journal, 23 Dec 18

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Eski kotum yeni kotum 36➡️30

View Diet Calendar, 23 December 2018:

2680 kcal

Fat: 117.73g | Prot: 108.00g | Carbs: 299.61g. Breakfast: Torku Frema, Ayva Reçeli, Zeytin, Omlet Yumurta veya Sosisli Karışık Yumurta, Beyaz Peynir, Tam Buğday Ekmeği. Lunch: Sütaş Ayran, Dürüm Döner. Dinner: Coca-Cola Coca-Cola, Sosisli Sandviç. more...

2783 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 24 minutes, Showering - 15 minutes, Vacuuming - 30 minutes, Cleaning - 2 hours and 13 minutes, Breastfeeding - 30 minutes, Resting - 11 hours and 8 minutes, Sleeping - 8 hours. more...

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Comments

Tebrik ederim yürekten 👏👏

23 Dec 18 by member: eeylemcee

Tebrik ederim

23 Dec 18 by member: Fit.Bear

👏🏻👏🏻👏🏻

23 Dec 18 by member: aglc1

Teşekkürler 😊

23 Dec 18 by member: Ōzge13

nereden nereye :)

23 Dec 18 by member: az şişman çocuk

tebrikler 👏

23 Dec 18 by member: haksendur

Çok ciddi fark

23 Dec 18 by member: hasan@dazo

Çok şükür az şişman çocuk 😁

23 Dec 18 by member: Ōzge13

Teşekkür ederim 😊

23 Dec 18 by member: Ōzge13

Herkes mersine biz tersine kilo almaya çalışıyoruz😂

23 Dec 18 by member: hasan@dazo

Benim için o çok kolay geçen 1 günde 2.4 fazla çıktım tartıda 🙈

23 Dec 18 by member: Ōzge13

Tebrikler gerçekten..

24 Dec 18 by member: gayrimenkulvera

Çok iyi

24 Dec 18 by member: Jale64

Mükemmel👍🏻👏🏻

24 Dec 18 by member: esra1907esra

🖒🖒🖒

24 Dec 18 by member: mlkmlkmlkmlk

çok iyi darısı bana 👍

24 Dec 18 by member: Neslice.

👍bravo

24 Dec 18 by member: SnY20

Çok sağolun 😊

24 Dec 18 by member: Ōzge13

🤗👏👏👏

24 Dec 18 by member: hubansrmt

Neler yaptınız böyle incelmek icin?Bu arada tebrik ederim cok iyi bir şey basarmissiniz

24 Dec 18 by member: gozdeyazici

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Ōzge13's Journal, 23 Dec 18

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