Weigh In record (no journal entry) for 23 December 2018
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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757 kcal
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Fat: 50.00g | Prot: 16.40g | Carbs: 58.00g.
Breakfast: Salato Sałatka Jarzynowa z Jajkiem. Lunch: Virtu Paszteciki z Kapustą i Grzybami. more...
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Losing 0.4 kg a Week
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