Weigh In record (no journal entry) for 23 December 2018
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63.1 kg
Lost so far: 28.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1665 kcal
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Fat: 83.87g | Prot: 72.74g | Carbs: 110.56g.
Breakfast: Любимов Конфеты, MLEKOVITA Сыр Камамбер, Творог 9%. Lunch: Любимов Конфеты, Сливочно Сырный Соус, Тефтели с Рисом, MLEKOVITA Сыр Бри, Подчеревок, Творожная Запеканка. Dinner: Marengo Вермут, Любимов Конфеты. Snacks/Other: Пшеничный Хлеб. more...
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Gaining 2.5 kg a Week
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ksu.ksu89's Weight History
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