Weigh In record (no journal entry) for 23 December 2018
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73.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1537 kcal
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Fat: 73.28g | Prot: 62.94g | Carbs: 157.20g.
Breakfast: Зеленое Яблоко, Любятово Подушечки Молочные. Lunch: Kinder Maxi, Милти Лазанья Аль Форно. Dinner: Рафинад, Благода Творог Обезжиренный Легкий. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Gaining 2.1 kg a Week
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Helen ;-)'s Weight History
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