Weigh In record (no journal entry) for 23 December 2018
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77.9 kg
Lost so far: 19.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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514 kcal
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Fat: 9.05g | Prot: 41.86g | Carbs: 64.99g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Telur Rebus, Selada Air, Nasi Putih, Apel. more...
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Losing 1.4 kg a Week
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destifitriyanti16's Weight History
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