Weigh In record (no journal entry) for 23 December 2018
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56.2 kg
Lost so far: 18.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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664 kcal
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Fat: 22.67g | Prot: 35.25g | Carbs: 85.04g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Жареная или Запеченная Свиная Отбивная, Гречка Отварная. Snacks/Other: Банан, Кофе (Растворимое). more...
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Losing 2.5 kg a Week
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Катерина8616's Weight History
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