Weigh In record (no journal entry) for 23 December 2018
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82 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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616 kcal
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Fat: 24.25g | Prot: 8.80g | Carbs: 99.42g.
Breakfast: Rotiboy Mexican Bun. Lunch: Bihun (Dimasak). more...
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Losing 0.6 kg a Week
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isnahwati987is's Weight History
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