Weigh In record (no journal entry) for 22 December 2018
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95 kg
Lost so far: 3.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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816 kcal
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Fat: 34.38g | Prot: 28.91g | Carbs: 100.99g.
Breakfast: Сыр Тильзитер, Каравай Лаваш Армянский Бездрожжевой, Кофе с Молоком. Lunch: Сметана, Дижонская Горчица, Твердые Лепешки Тако (Запеченные), Борщ Украинский. Snacks/Other: Мандарины, Верность Качеству Горький Шоколад 75%, Чай. more...
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Gaining 0.8 kg a Week
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marina_ageeva_81's Weight History
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