newesra's Journal, 21 Dec 18


View Diet Calendar, 21 December 2018:
1600 kcal Fat: 77.62g | Prot: 50.96g | Carbs: 207.39g.   Breakfast: Eti Lifalif Yulaf Ezmesi, Lettuce, Butter , Keskinoğlu Yumurta, Olive Oil , Tomatoes, Tat Doğranmış Domates. Snacks/Other: Tangerines (Mandarin Oranges) , Burger King Külah Dondurma, Eti Karam Gurme Gofret (50g), Carte D'or Karaorman Pastası. more...
2476 kcal Exercise: Walking (brisk) - 6.5/kph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...

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Afiyet olsun 😊😊🤘🤘🤘 
21 Dec 18 by member: ozzalp

     
 

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