Weigh In record (no journal entry) for 21 December 2018
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62.4 kg
Lost so far: 29.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1125 kcal
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Fat: 62.54g | Prot: 46.61g | Carbs: 94.88g.
Breakfast: Мандарины, Сливочные или Сахарные Печенья, Зеленый Чай, Творожная Запеканка. Lunch: Тефтели, Борщ со Свининой. more...
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Losing 2.1 kg a Week
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ksu.ksu89's Weight History
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