Weigh In record (no journal entry) for 21 December 2018
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48.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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680 kcal
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Fat: 9.52g | Prot: 41.67g | Carbs: 102.53g.
Breakfast: Milbona Skyr Vaniglia, Pere, BPR Fiocco d'avena Baby Latte e Biscotti. Dinner: Felicia Bio Fusilli di Riso Integrale, Petto di Pollo, Carne, Finocchio Crudo. more...
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Losing 2.1 kg a Week
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