Weigh In record (no journal entry) for 20 December 2018
|
71 kg
Lost so far: 3.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2018:
|
1665 kcal
|
Fat: 62.24g | Prot: 67.00g | Carbs: 209.39g.
Breakfast: Pane Bianco, Bio Ricchi Composta Biologica di Albicocche, Yogurt Greco, Caffè Zuccherato. Lunch: Uva, Patate al Forno, Piselli Cotti, Coscia di Pollo (Arrosto o Cotta). Dinner: Nonno Nanni Stracchino, Calvé Maionese, Pane Comune, Banana, Caco, Uovo Sodo. Snacks/Other: Bio Ricchi Composta Biologica di Mirtilli, Caffè Zuccherato, Yogurt Greco, Zanetti Dolcino di Capra, Mulino Bianco Pan Bauletto al Grano Duro, Zanetti Dolcino di Capra. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|