Weigh In record (no journal entry) for 20 December 2018
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79.6 kg
Lost so far: 13.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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337 kcal
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Fat: 19.26g | Prot: 34.85g | Carbs: 5.26g.
Breakfast: Творог 5%, Жареное Яйцо. more...
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Gaining 2.5 kg a Week
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