Weigh In record (no journal entry) for 20 December 2018
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62.7 kg
Lost so far: 29.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1488 kcal
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Fat: 75.32g | Prot: 71.90g | Carbs: 130.36g.
Breakfast: Пирог с Вишней, Зеленый Чай, Nestle Twix. Lunch: Сливочно Сырный Соус, Тефтели с Рисом, Запеканка из Цветной Капусты. Dinner: Мёд, MLEKOVITA Сыр Камамбер, Творожная Запеканка, Jager Моцарелла, Кофе Латте. more...
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Losing 2.8 kg a Week
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ksu.ksu89's Weight History
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