ebruuuayse's Journal, 19 Dec 18


View Diet Calendar, 19 December 2018:
889 kcal Fat: 36.32g | Prot: 44.99g | Carbs: 88.07g.   Breakfast: Mercimek Çorbası. Dinner: Dost Tava Yoğurt, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Snacks/Other: Ayva, Kuru Kayısı, Ceviz, A101 Hanımdan Profiterol. more...
1567 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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