Muchtaro's Journal, 19 Dec 18

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View Diet Calendar, 19 December 2018:
1092 kcal Fat: 22.67g | Prot: 46.73g | Carbs: 179.70g.   Breakfast: Pepaya. Lunch: Kakap (Ikan) (Spesies Campuran), Sate Ayam, Cap Cay Kuah, Mie Telur (Ditambah, Masak). Dinner: Jeruk, Serabi, Pastel. Snacks/Other: Teh Manis, Jeruk Keprok (Jeruk Mandarin), Risoles, Serabi. more...

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manthul 
19 Dec 18 by member: Chaliq

     
 

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