|
sarapan
View Diet Calendar, 19 December 2018:
|
1911 kcal
|
Fat: 79.43g | Prot: 134.10g | Carbs: 135.74g.
Breakfast: Kerupuk Makanan Ringan, Alfamart Ikan Pindang, Nasi Putih. Lunch: Tahu Kukus, Kopi Luwak White Koffie. Dinner: Sate Ayam, Telur Ceplok, Nasi Goreng. Snacks/Other: Wong Coco Pudding, KFC Dada Ayam. more...
|
|
2518 kcal
|
Exercise:
Gym - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harisamrulloh's Weight History
|