Loreta_ka's Journal, 17 Dec 18

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74.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2018:
1149 kcal Fat: 66.24g | Prot: 68.46g | Carbs: 81.93g.   Breakfast: Cappuccino, Black Bread, Avocado, Soft Boiled Egg. Lunch: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), White Rice (Long-Grain, Cooked), Iki Canned Corn, Paprika. Dinner: Aistė Varškė 0,5%, Aistė Graikiškas Jogurtas, Apple. more...
2217 kcal Exercise: Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 19.6 kg a Week

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Loreta_ka's Weight History


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