Weigh In record (no journal entry) for 17 December 2018
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78.9 kg
Lost so far: 12.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2072 kcal
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Fat: 59.08g | Prot: 49.60g | Carbs: 338.83g.
Breakfast: LU Prince Vanille, Sucre, Café, Lait. Lunch: Riz au Lait. Dinner: Pain Blanc, La Vache qui rit Fromage (17.5g), Auchan Crème Dessert au Caramel, Bien Vu Compote de Pommes Bananes, Aldi Saucisses de Strasbourg, Pom'lisse Purée de Pommes de Terre en Flocons. Snacks/Other: Bonbons Durs, Thé Présucré avec du Sucre, LU Pim's Orange, Clémentines. more...
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2601 kcal
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Exercise:
Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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steady weight
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