Weigh In record (no journal entry) for 17 December 2018
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1318 kcal
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Fat: 56.70g | Prot: 70.48g | Carbs: 131.75g.
Breakfast: Peanut Butter & Co Арахисовая Паста Медовая, Bombbar Протеиновое Печенье Клубника, Ашан Киви, Овсяная Крупа. Lunch: Каравай Лаваш Армянский Бездрожжевой, Barilla Спагетти, Авокадо Авокадо. Dinner: Bombbar Протеиновый Батончик Мёд. more...
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Gaining 1.6 kg a Week
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VeroNikaSim's Weight History
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