Weigh In record (no journal entry) for 16 December 2018
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81.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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276 kcal
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Fat: 17.24g | Prot: 9.95g | Carbs: 20.23g.
Breakfast: Теремок Блин с Сыром. more...
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Gaining 0.2 kg a Week
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