Weigh In record (no journal entry) for 16 December 2018
|
59.5 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
134 kcal
|
Fat: 0.20g | Prot: 6.42g | Carbs: 27.70g.
Breakfast: Едим с Пользой Сухое Молоко Обезжиренное, Мёд. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunochka176's Weight History
|