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Alguém tem dicas para a dieta de cicla gen de carboidrato?
É a dieta que alterna dias de low carb com high carb....
Parece que tenho que seguir essa pois com a low carb o meu peso estagna 🙃🤪
View Diet Calendar, 16 December 2018:
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775 kcal
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Fat: 44.63g | Prot: 45.90g | Carbs: 49.45g.
Breakfast: Coconut , Cooked Egg White, Egg White, Poached Egg, Coffee with Skim Milk. Lunch: Light or Lite Cream Cheese, Bauducco Torrada Tradicional, Bauducco Torrada Tradicional, Poached Egg, Coffee with Skim Milk. Dinner: Ready-to-Drink Soy Milk, Tirolez Creme de Queijo Minas Frescal Zero Lactose, Bauducco Torrada Integral (1), Cream Cheese Pancakes. Snacks/Other: Kiwi Fruit. more...
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