Weigh In record (no journal entry) for 15 December 2018
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1508 kcal
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Fat: 29.18g | Prot: 42.03g | Carbs: 257.63g.
Breakfast: Conserves de Confiture, Monoprix Beurre Doux, Baguette, Banane. Lunch: Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé, Bonduelle Aubergines Grillées , Casino Cœur Artichaut, Spaghetti de Blé Entier (Cuit), Pâtes (Cuites). Dinner: Bière, Pommes Pink Lady, Banane, Soupe de Poulet en Miettes (en Conserve). more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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