Weigh In record (no journal entry) for 15 December 2018
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85 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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539 kcal
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Fat: 35.58g | Prot: 12.17g | Carbs: 42.02g.
Breakfast: Pasta Jajeczna, Bagietka. more...
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Losing 0.7 kg a Week
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