Weigh In record (no journal entry) for 15 December 2018
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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121 kcal
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Fat: 4.34g | Prot: 11.47g | Carbs: 8.55g.
Breakfast: Том Ям. more...
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Losing 9.8 kg a Week
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